What is Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Over the course of your life, if you experience mental health problems, your thinking, mood, and behaviour could be affected. Many factors contribute to mental health problems, including:
- Biological factors, such as genes or brain chemistry
- Life experiences, such as trauma or abuse
- Family history of mental health problems
Mental health problems are common but help is available. People with mental health problems can get better and many recover completely.
What happens next?
There may be uncertainty of what to do next regarding options and where to go from here. The care sector is often confusing, not to mention the emotions and pressure that come along side it. This is why we pride ourselves to provide the best help and support achievable for all family members, friends and advocates.
Contact a member of the team here to find out additional information for your loved ones. We are here to have a chat about each personal circumstances that you may have, ensuring our high quality of care for young adults.
